This meditation session is available every Sunday morning from 10 - 11 AM. It is lead by experienced meditators who give instruction and lead the practice. A short discussion or reading is included in the hour. Here is the link for The St. Johnsbury Shambhala Center Online, where you can register. The session is free and open to all.
https://st-johnsbury.shambhala.org/program-details/?id=477166

Questions: Contact Caroline DeMaio, cdemaio5@gmail.com