A new 6 week session of Gentle Yoga will begin on Tuesday, 1/11 at 5:30 at the Arlington Common, 3938 Route 7A, in the building in the back. $75/person. No drop-in arrangements at this time.

Our class will be simple in nature, designed to reduce stress, relax the body and calm the mind. It will include postures, stretches, breathing exercises, meditation and deep relaxation at the end. No experience required. Please bring a mat or towel, water and proof of vaccination. Pre-registration is required to obtain all info, including a health form. Contact me at teresaking1@live.com or at https://thelargerpicture.com