Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.
BRING:  Floor mat & water, hand weights (optional - 1-3lbs popular).
Email for more information - bscstowemusic@gmail.com.

Mar 10, 2025, 2 to 5 PM

Mar 11, 2025, 9 AM

Mar 14, 2025, 1 to 3 PM