Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.
BRING:  Floor mat & water, hand weights (optional - 1-3lbs popular).
Email for more information - bscstowemusic@gmail.com.

Nov 12, 2024, 10 AM to 12 PM

Nov 14, 2024, 4:30 to 6 PM

Nov 14, 2024, 6:30 to 7:30 PM