NEW YEAR'S DAILY YOGA CHALLENGE

We're so glad to offer the annual New Year's Daily Yoga Challenge because it really gives you the opportunity to shift yourself in real and lasting ways. Now is the time for you to prioritize your self-care regimen! This year, Energy Medicine Yoga & vinyasa teacher Deonne Myrick and Kundalini instructor Miss Amanda will work together to inspire you to nourish yourself through the practices of yoga. You'll be able to join us from anywhere, as everything will be offered over Zoom and you'll get video links to do practices at your convenience.

The 28 days of yoga includes:

A kickoff workshop on Sun, 1/2 from 3-5:30: "Release, Let Go, & Thrive!" - in person in Randolph or on Zoom - includes journaling, discussion, restorative and active yoga

2x/week morning Kundalini Zoom with Miss Amanda

2x/week morning Energy Medicine Yoga Flow Zoom with Deonne

2x/week practice videos delivered to your inbox

3 Self-Care Saturday workshops over Zoom

Closing Celebration Ceremony & Connection on Sat, 1/29

Classes will run 35-45 minutes on Mondays, Tuesdays, Thursdays, and Fridays from 7:00 - 7:45 am live on Zoom and will be recorded for you. Saturday Self-Care workshops will be hour-long explorations into up-leveling your lifestyle from 9:00 - 10:00 am. You'll receive the video recordings of all classes so you can practice whenever you want, along with bonus videos on Wednesdays and Sundays.

$50/ for S Workshop only.

For all of this - and all the "more" that comes with investing in your health and sanity on a daily basis - it's $295 per person. Bring a friend/loved one/stranger, and you each get a $30 discount. To register go to .

https://truecenteryoga.sites.zenplanner.com/

$35 deposit required to reserve your space.
Scholarships available snd installment payments accepted.

Start off Your New Year by prioritizing yourself through the daily practice of yoga. You are worth it!