Renew You in '22

New Year's Day yoga practice and social 9 to 10:30 AM followed by tea and sweets for anyone who wants to stay $15. 116 Old Sawmill Rd. Orwell

Led by Lisa Limoge
802 989 6783 or respond to this email

Get in touch with your body, mind and spirit through centuries old yoga practice to live a healthy, integrated and content life. Every body welcome!

I will guide you in strengthening and expanding yoga postures, short meditations and breathing practices to encourage mental functioning and focus.

RSVP