Join Callie in a deep, relaxing yoga practice this winter solstice at Rooted Yoga in Barre. Each day beyond the solstice brings us lighter evenings, but on this day we find duality between the dark and the light. Throughout this practice, there will be pauses of stillness amidst movement, embracing winter as a time to turn inward and be less active. This solstice, we will also honor the December Full Moon. Welcome contemplation and reflection through restorative yoga, guided meditation, journaling, and pulling oracle cards. Wear something cozy and bring a journal.

Secure your spot here: https://www.rootedyogavt.com/book-a-class

Nov 15, 2024, 7:30 to 9 PM

Nov 16, 2024, 10 AM to 12 PM

Nov 17, 2024, 3 to 5 PM