FREE Online Winter Rest and Restore Yoga Class!
With Angie Follensbee-Hall
Wednesday, December 22, 9-10 AM
FREE!
Renew and revive your body, mind and spirit with this free class of gentle flowing movement, restorative postures, and a special meditation.
There will be live music during this Zoom class. Bring a bolster, blankets, and pillows and prepare to relax and refresh your nervous system.
The replay will be given to anyone who registers but can not make the live event.
This class is FREE, but you must Contact Angie to pre-register and receive your link.
Contact Angie to register at: angie@jaistudios.com
Visit www.angiefollensbeehall.com for more information.