Yoga for a Cause

Take a break from the holiday hustle and bustle with some gentle yoga to move your body and relax your mind. This 45 minute class will link movement with breath and the instructor will provide modifications to poses - all levels are welcome! Please bring your own yoga mat and plan to wear a mask during class.

Admission to this class is by food donation, which will be collected by Operation Happiness and distributed to families in the local area. Please bring at least 3 non-perishable food items. Suggestions are: canned vegetables, soups, canned meat / tuna, Hunts meat sauce, pasta, cereals, peanut butter and jelly.

Location: The Greg Brown Lodge at Hard'ack
Cost: Free, please bring 3 non-perishable items for donation
All participants must register via the link below.

https://stalbansvt.myrec.com/info/activities/program_details.aspx?ProgramID=30084&AdminPreview=1

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