Sangha Studio is partnering with the Williston Community Justice Center for a benefit yoga class to raise awareness and support for the important restorative justice work this organization provides to the community.
About the WCJC: The Williston Community Justice Center (WCJC) is committed to promoting and advancing the safety and wellbeing of our communities by providing resources for positive change, striving to dismantle patterns of racial and economic disparity, and seeking to repair damaged relationships through restorative practices tailored to meet the unique needs of impacted and responsible parties.
The WCJC's service area covers the following communities: Bolton, Hinesburg, Huntington, Richmond, St. George and Williston.
About Restorative Yoga: Our bodies have an innate ability to relax, given the right circumstances. We practice poses supported by props in order to find greater comfort as we hold them for an extended period of time (5-20min) in order to tip the balance from "fight or flight" mode into relaxation. A regular restorative practice can foster a more balanced nervous system, less fatigue and stress, promote optimal immune function, and improve digestion.
Restorative Yoga is ideal for students seeking to use mindful, slow, and meditative techniques to reduce stress and alleviate its impact on the body.
All levels welcome.
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100% of the donations from this class will be distributed to the WCJC.
Proof of Covid-19 Vaccination & Masks Required and limited capacity in-person. This class will also be streamed live on zoom with closed captioning for accessibility - unlimited capacity!
Pre-registration link: https://www.sanghastudio.org/special-classes-events--series.html
*please note there are separate registration links for virtual & in-person
Sangha Studio - 373 Blair Park Road #205, Williston
www.sanghastudio.org | devon@sanghastudio.org
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