Join us at Ranch Camp on Tuesday 11/30 as we welcome Michele Mannino of Summit Physical Therapy for a bike-specific strength training clinic. Michele will introduce us to some key areas on which we can focus during the off season to ensure we start our 2022 on the right foot (or leg as it were). And as we all know, human capacity to absorb information related to mountain bike strength training is enhanced with a craft libation and delicious hand-made food here at Ranch Camp. Please join us for some demonstrations and a Q&A with Michele! We do ask that all attendees please wear a mask. See you at Ranch Camp!
Nov 12, 2024, 5 to 6 PM
Waterbury Silent Reading Party, the Old Stagecoach InnNov 12, 2024, 5:30 to 6:30 PM
Free Community Mindfulness MeditationNov 18, 2024, 7 to 8:30 PM