The St. Johnsbury Shambhala Center offers
Sunday Meditation Online, every Sunday, 10 - 11am. We give an introduction to mindfulness meditation practice, followed by sitting meditation, a reading and discussion.
Admission is free. All are welcome.
Zoom Link:https://us06web.zoom.us/j/465626862
For more information, email Caroline DeMaio cdemaio5@gmail.com