Hip Strength and Mobility for the Outdoor Athlete

Past event
Oct 24, 2021, 11 AM to 12 PM

Summit Physical Therapy will be hosting a free workshop at Waterbury Functional Fitness this Sunday (Oct 24th) at 11:00. This workshop highlights the most important exercises you should be doing to improve or maintain hip health. Whether you run, bike, ski or hike, your hips are providing strength and stability to move your body. Show the hips some love!

Class size is limited to 12 participants so sign up early! Visit https://www.summitptvt.com/events or Email michele@summitptvt.com for more information or to sign up.

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