*THURSDAYS, JANUARY 11, 18 & 25, 2:45pm: A TASTE OF MINDFULNESS. Theresa Hudziak leads this accessible introduction to mindfulness, informed by traditional wisdom and current evidence-based science. Co-sponsored by & taking place at Charlotte Senior Center.

Nov 20, 2024, 2:30 to 5 PM

Nov 21, 2024, 9 to 10 AM

Nov 21, 2024, 12 to 1:15 PM