*THURSDAYS, JANUARY 11, 18 & 25, 2:45pm: A TASTE OF MINDFULNESS. Theresa Hudziak leads this accessible introduction to mindfulness, informed by traditional wisdom and current evidence-based science. Co-sponsored by & taking place at Charlotte Senior Center.
Feb 4, 2025, 5:30 to 7 PM
Online Feldenkrais® Classes: Freeing Your Neck!Feb 5, 2025, 4:30 to 5:30 PM
New Middlebury Wellness Collective! Open House Feb 9.Feb 9, 2025, 11 AM to 2 PM