A Taste of Mindfulness

Past event
Jan 18, 2018, 2:30 to 3:30 PM

*THURSDAYS, JANUARY 11, 18 & 25, 2:45pm: A TASTE OF MINDFULNESS. Theresa Hudziak leads this accessible introduction to mindfulness, informed by traditional wisdom and current evidence-based science. Co-sponsored by & taking place at Charlotte Senior Center.

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