*THURSDAYS, JANUARY 11, 18 & 25, 2:45pm: A TASTE OF MINDFULNESS. Theresa Hudziak leads this accessible introduction to mindfulness, informed by traditional wisdom and current evidence-based science. Co-sponsored by & taking place at Charlotte Senior Center.

Feb 5, 2025, 9 AM

Feb 5, 2025, 2 to 3:30 PM

Feb 8, 2025, 9 to 10 AM