Are you one of the 100 million Americans living with chronic pain? this could include arthritis, fibromyalgia, diabetic neuropathy... and more.

Join facilitators Kayla and Megan and share your success and improvements you've made with chronic pain!
Learn more about healthy eating, managing stress, improving sleep, and how to better support emotions that come with chronic pain.

We'll talk more about communication with your doctors, problem solving and action planning. We will practice an easy moving program which is included with the FREE materials you get to take home. Bring a support person if you would like, they do not have to have chronic pain to attend.

We encourage caregivers of people with chronic pain to attend as well!

Transportation is available, call for details.

Beginning November 9th from 9am-11:30am at the Chelsea Public Library

Please call or email to sign up - msault@giffordmed.org or 802.728.7714