The teenage years are an in-between time that is heaped in change. Yoga offers teens a way to find a stable ground as well as acceptance of these life changes. This class empowers the individual, strengthens the body, flexes the imagination, and adds a spark of creativity. Teens establish a meditation practice that relaxes as well as stimulates the mind to be taken into young adulthood.

All classes are donation based.. Drop-ins welcomed! 1st time drop-in $10/10 consecutive days of unlimited classes. $45/monthly membership unlimited classes. Register today zenbarnvt.com or email studio@zenbarnvt.com.

Jan 21, 2025, 12 to 1:15 PM

Jan 25, 2025, 9 AM to 12 PM

Jan 25, 2025, 3 to 5 PM