Living with ongoing pain is not always easy. Learn practical ways to reduce your symptoms, stay active, manage stress, and practice setting small achievable health goals, all in a relaxed, friendly atmosphere. You can feel better!

*Free and open to the public*
*Evidence-Based*
*Designed by Stanford University*'
*Light snacks provided*

When: Six Wednesdays. [starts June 7th, runs until July 12th]
Time: [1-3:30pm]
Where: Carpenter Carse Library, Hinesburg

Contact Andrea to learn more or get signed up 859-8869

Oct 6, 2024, 1 to 4 PM

Oct 10, 2024, 9 to 10 AM

Oct 10, 2024, 6:30 to 8:30 PM