Living with ongoing pain is not always easy. Learn practical ways to reduce your symptoms, stay active, manage stress, and practice setting small achievable health goals, all in a relaxed, friendly atmosphere. You can feel better!

*Free and open to the public*
*Evidence-Based*
*Designed by Stanford University*'
*Light snacks provided*

When: Six Wednesdays. [starts June 7th, runs until July 12th]
Time: [1-3:30pm]
Where: Carpenter Carse Library, Hinesburg

Contact Andrea to learn more or get signed up 859-8869

Jan 10, 2025, 5:30 to 6:30 PM

Jan 11, 7 PM to 3 PM, Jan 12, 2025

Jan 16, 2025, 6:30 to 7:30 PM