Living with type 2 diabetes?
Join us in making big improvements with your diabetes! Learn more about healthy eating, monitoring your blood sugar, exercise, managing stress and handling sick days.

We'll talk about communication with your doctors, problem solving and action planning. Meet other people with type 2 diabetes and share success and improvements you've made. Bring a support person if you would like, they do not have to have diabetes to attend.

We encourage caregivers of people with type 2 diabetes to attend as well!

Transportation is available.

Dates: Wednesdays, February 6th - March 13th 2019
Time: 1:00pm-3:30pm
Located at: Rochester Ranger Station, 99 Ranger Road, Rochester 05767
*REGISTRATION REQUIRED*-please email Megan Sault at msault@giffordmed.org or call 802-728-7714
**If you would like a Healthier Living Workshop provided at your workplace and have 6 or more colleagues who would participate, please email or call**