Cabot Public Library Program -
Mondays and Fridays, May 2, 5, 9, 12, &16 - 2:30 – 3:30pm
Join a 5 session fitness class led by certified personal trainer Michelle Delaney and sponsored by the Cabot Public Library. Learn how to use resistance bands to build muscle and how to design your own strength and cardio interval training. The sessions will be in the Willey Building or the Cabot Recreation Field, weather permitting. Please call Michelle at 802-563-2427 or e-mail at mpsoccer2@aol.com to sign up.

Jan 27, 2025, 5 PM

Jan 30, 2025, 6 to 8 PM

Jan 30, 2025, 7 to 9 PM