Taught by Brooke Hughes-Muse, RYT
Date/Time: Tuesdays, 5:00-6:00 pm

Description: Slow Flow Yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one’s body and self. Great for all levels. A limited number of mats and props available for use.

Cost: $12 community/$11 SVA members
Your first class with Brooke is FREE!

Stone Valley Arts at Fox Hill, 145 E. Main St., Poultney, VT

Jan 16, 2025, 5:30 to 7 PM

Jan 18, 2025, 1 to 2:45 PM

Jan 18, 2025, 6 to 9 PM