Hi everyone!

Join me for Afternoon Soul Flow at the Cabot Masonic Hall (aka the Faith in Action building - (The White Church on Main Street)) this Saturday at 1 pm!

This one hour class will be a mixture of Vinyasa and Restorative Yoga to nourish and engage the mind and body as we sync movement with breath.

Open to any and all experience levels! Just bring yourself, a mat, and some water!

Class will be by donation (suggested donation: $10)

Town Meeting

Mar 4, 2025, 10 AM to 1 PM

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Mar 4, 2025, 12 to 1 PM

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