Join Sephirah for a Free Intro Session about group programs: Mindful Eating and Anti-inflammatory Reset.
Commit to Your Own Health & Wellness,
Wednesday, October 6; 12pm - 1pm ET

More info: http://sephirahwellness.com/anti-inflammatory/
Sign up Today: https://calendly.com/sephirah_wellness/free-info-session-for-anti-inflammatory_lifestlye?mon[...]-10

With the upcoming Nutrition & Wellness Programs you will receive
- Professional guidance to commit to a plan that is right for your individual health and wellness needs
- A circle of community support
- High quality coaching to live a meaningful and energetic life.

Anti-inflammatory Reset allows you to:
- Increase energy
- Get out of pain
- Put auto-immune disease in remission
- Experience Radiant Health
- and Support your loved ones at the same time

Mindful Eating program allows you to:
- transform your relationship to food
- recover from emotional eating
- listen to the innate wisdom of your body

For more information; reach out to Sephirah at s.oshkello@gmail.com

Adult Co-Ed Volleyball at Berlin Elementary School

Mar 4, 2025, 7 to 9 PM

Somatic Practice for Resistance/Resilience

Mar 6, 2025, 6:30 to 7 PM

Coffee House Concert

Mar 8, 2025, 6 to 8:30 PM