Reiki Restorative Yoga with Angie Andrews & Ana del Rosal, Wednesday, September 22nd 6:30pm - 8pm at Mountain Rose Integrated Wellness Center
A 1 1/2 hour Reiki Restorative Yoga class taught by Ana collaborating with Angie Andrews who will be offering Reiki. This is a gentle yoga class with long held poses to nourish the body, mind and spirit. We will be using bolsters and props to allow your body to relax deeply and drop into a place of healing. Angie will be offering Reiki during class. Reiki is the channeling of universal healing energy. It is deeply relaxing and promotes feelings of peace and harmony. This in turn allows the body to tap into it's own innate ability to heal. Most people report experiencing deep relaxation and shifts in stuck energy after receiving Reiki. This amazing duo of yoga and reiki can help you feel refreshed, relax the nervous system and allow you to sleep better, increase the feeling of calmness and centered. $35/person limited to 12 people. Sign up at https://www.schedulicity.com/scheduling/MRILBF/workshops
Sacred Sound Sanctuary with Melinda Kinzie, Friday, September 24th 6 - 8pm at Mountain Rose Integrated Wellness Center
Sacred Sound Sanctuary is a group event best explained as part shamanic sound healing journey & energy medicine salon. Lay down, let go, rest & restore in a safe & light filled multidimensional temple space created just for you & your blossoming. Melinda transmits the language of light using voice, crystal singing bowls, drum, bells, chimes & all manner of sacred sound tools. Come as you are, bring your own mat, pillow, blanket, crystals, etc.....
$40/person
Sign up at https://www.schedulicity.com/scheduling/MRILBF/workshops
We are accepting acupuncture clients currently.
Come visit our shop. We have crystals, oracle & tarot decks, incense, cards, books & more. We are open Tuesdays & Thursdays 12 - 4pm and Saturday 10am - 1pm. Or call to to schedule an appointment to shop.
Feb 1, 2025, 1 to 4 PM
3x3 Basketball Tournament at Waterbury Winterfest!Feb 2, 2025, 10 AM to 3 PM
Weekly Figure Art SessionsFeb 5, 2025, 5:45 to 8 PM