An Autumn series of Qi Gong classes (via Zoom) begins Thursday, September 16th, 8:30am, or Friday, September 17th, 10am. ...just before the autumnal equinox.

Classes will continue for 6 weeks...
Each class runs approximately 75 minutes.
And, a recording will be sent after each class.

Please note: if the Live Zoom practice sessions are at a time that does not work for you, you can still 'participate' in the class through the recordings.

These classes are a blend of stretching, movement, body awareness, sound, and meditation to encourage the flow of Qi, or life force, through the energy pathways of the body encouraging well being in body, mind, and spirit.
No experience necessary. All are welcome.

Classes are led by acupuncturist, Pamela Kentish.  

To register for the series or for more information, please email sunmoonstarspk@gmail.com, or phone Pamela at 229-4537.

Sliding scale is $60-120 for the series, which includes the recording of each class.
Upon registration, I will send the Zoom link and other details.

First class is free.

Move, Breathe, Feel Great!