Join Slate Valley Trails and Heather Munch for a fun yoga practice followed by some light trail work (tools provided). Heather is a certified yoga instructor, and this class will help you explore some creativity, find movement and strengthen the body. All are welcome - all ages and all levels of skill.
Where: Fairgrounds Trailhead - 131 Town Farm Road, Poultney
Time: 9AM - 10 AM (yoga). Trail work will go until approx. 12 PM (try to arrive 5-10 minutes early to set up your mat and get comfortable)
Cost: Suggested donation of $10 (payable by cash, Venmo or Paypal - there is now WiFi at the Fairgrounds Trailhead)
Bring: A mat, water, bug spray, sunscreen and any yoga props you'd like to have (towel, blocks, straps, etc.) Also bring gloves (if you have them) and sturdy footwear for trail work.
If rain that's more than a drizzle is in the forecast, Heather will instead host the session at the studio, Movement on Mainstreet (188 Main Street, Poultney) with a slightly delayed start (915AM) so we can all get there.
Questions? Email us at info@slatevalleytrails.org
Minors can participate with a parent/guardian present. Any participant ages 14-18 without a parent/guardian attending the outing must RSVP to info@slatevalleytrails.org and fill out the Youth Participation waiver in advance.
We will be abiding by the most recent State of Vermont guidelines for social distancing.
healthvermont.gov/covid-19.
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