St. Albans Recreation Department is delighted to be partnering with Choice Physical Therapy to offer and ongoing health education series. This month's topic is backs and all their aches and pains. Back Education Program Wednesday May 14th at 6pm Presented by Leanne Blanchard, MS,PT This program will educate one about the general anatomy of the back. It will review common causes of back injuries and ways to prevent back injuries from occurring.
Learning Objectives: Teach you how your back works. Help dispel myths about back injuries. Explain how some common back disorders occur, and therefore teach you how to reduce the risk of a back injury. If you know what may cause it, you will know how to prevent it. The class is FREE, but we do ask that you pre-register at www.stalbanrec.com

Feb 7, 2025, 10:30 to 11:30 AM

Feb 8, 2025, 10 to 10:30 AM

Feb 9, 2025, 2 to 3 PM