When: Aug 22, 2021, 12:00 PM to 3:00 PM
Discover ease, calm and a deep connection to your own inner ground.
Align with what you value most and establish a deeper life purpose.
Learn distinct tools to release tension in your feet, your jaw, hips, and shoulders.
The business of modern life, while living in a global pandemic, can leave us overwhelmed, imbalanced or overly anxious.
Sally Kendall, Massage Therapist and Jennifer Degen, Resiliency Expert/Somatic Coach show you how to do a healthy reset in the In Touch Series.
Pre-register here: CUT AND PASTE
https://mindbodyawareness.net/in-touch-a-half-day-retreat-series/
This is for you if you:
Often feel stress, anxiety or overwhelm.
Have internalized past experiences.
Lie awake at night with your mind racing.
Are navigating life changes.
Allow unconscious, negative patterns to run your life.
Feel alone, disembodied or in emotional pain.
Are Human!
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