Island Tai Chi
------- Under the Pavilion-------
7 Adams Landing Extension
Grand Isle
Tai chi is a graceful form of exercise used for stress reduction, health, and relaxation. Often described as meditation in motion,
Tai Chi is the connection of your individual energy to the universal energy through a series of flowing movements.
Moving gently and letting go of your blocks allows Chi, or energy, to flow promoting serenity.
Join us under the Pavilion to flow in the fresh air with your instructor Bo-Yee (bo-yeepoon@hotmail.com).
Sunday morning
60-minute class starting at 10:00
Bring your yoga mat, towel, and water bottle
Classes are by donation
Proceeds will be donated to Grand Isle Free Library
Contact Rebecca Spencer with any questions,
rebeccaspencer555@gmail.com or text 802-881-8507
Oct 23, 2024, 7 to 8 PM
Indigo - Community Dye BatchOct 28, 9 AM to 5 PM, Oct 31, 2024
Tuesday Yoga Class- All WelcomeOct 29, 2024, 5:30 to 6:30 PM