A 5 week session of Gentle Yoga will start on Thursday, Aug. 5th at 5:45 at the Martha Canfield Library, 528 E. Arlington Rd. $65/person.
Enjoy 70 minutes of destressing, with postures, stretches, breathing exercises, a short meditation and deep relaxation.
Please email to register. If this is your first time in this class, please arrive 10 minutes early to fill out a health form. Thank you.