Reiki Restorative Yoga, Wednesday July 21st 6:30pm - 8pm
A 1 1/2 hour Reiki Restorative Yoga class taught by Ana del Rosal collaborating with Angie Andrews who will be offering Reiki. This is a gentle yoga class with long held poses to nourish the body, mind and spirit. We will be using bolsters and props to allow your body to relax deeply and drop into a place of healing. Angie will be offering Reiki during class. Reiki is the channeling of universal healing energy. It is deeply relaxing and promotes feelings of peace and harmony. This in turn allows the body to tap into it's own innate ability to heal. Most people report experiencing deep relaxation and shifts in stuck energy after receiving Reiki. This amazing duo of yoga and reiki can help you feel refreshed, relax the nervous system and allow you to sleep better, increase the feeling of calmness and centered. $35/person. Limited to 12 people Please sign up beforehand.

Sign up now:https://www.schedulicity.com/scheduling/MRILBF/workshops

Sacred Sound Sanctuary, Friday, July 30th 6 - 8pm with Melinda Kinzie
Sacred Sound Sanctuary is a group event best explained as part shamanic sound healing journey & energy medicine salon. Lay down, let go, rest & restore in a safe & light filled multidimensional temple space created just for you & your blossoming. Melinda transmits the language of light using voice, crystal singing bowls, drum, bells, chimes & all manner of sacred sound tools. Come as you are, bring your own mat, pillow, blanket, crystals, etc..... $40/person. Limited to 25 people. Please sign up in advance.

Sign up now: https://www.schedulicity.com/scheduling/MRILBF/workshops

Oct 8, 2024, 6:30 to 8 PM

Oct 12, 2024, 10 AM to 12:30 PM

Oct 14, 2024, 5 to 7 PM