Join Slate Valley Trails and Heather Munch for a fun yoga practice at the Fairgrounds trailhead. Heather is a certified yoga instructor, and this class will help you explore some creativity, find movement and strengthen the body. All are welcome - all ages and all levels of skill. If you have time after yoga, explore the trails! Slate Valley Trails volunteers will be on hand to offer some trail recommendations to explore on bike or on foot.
Where: Fairgrounds Trailhead, 131 Town Farm Rd, Poultney, VT. https://goo.gl/maps/hSmkuY2Bhu71EwLJ9
Time: 9AM - 10AM (try to arrive 5-10 minutes early to set up your mat and get comfortable)
Cost: Suggested donation of $10 (payable by cash, Venmo or Paypal - there is now WiFi at the Fairgrounds Trailhead)
Bring: A mat, water, bug spray, sunscreen and any yoga props you'd like to have (towel, blocks, straps, etc.)
If rain that's more than a drizzle is in the forecast, Heather will instead host the session at the studio, Movement on Mainstreet (188 Main Street, Poultney) with a slightly delayed start (915AM) so we can all get there
Questions? Email us at info@slatevalleytrails.org
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