This workshop is a safe space. Participants are asked to keep what is shared confidential. Please come well hydrated and bring a water bottle!

During this workshop you'll:

• Discover what a trapped emotion is and how it forms and affects us

• Learn DIY muscle testing to see what trapped emotions you have

• Learn a technique to release the trapped emotions

These techniques increase calm, confidence, and belief in ourselves. People report feeling "lighter" after releasing unhelpful emotions.

Email Sara at sara@flowpath.love for info
Facilitated by Sara Dessau Lopez, Holistic Therapist & Reiki Healer
One and 1/2 hours each, Friday and Saturday
Cost $29
Location: Kamalika-K Yoga Studio, 45 Upper Main St, #101, Essex Junction, VT 05452

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