Releasing Negative Emotions Workshop

Location: Kamalika-K Yoga Studio, Essex Junction
Facilitator: Sara Lopez, Holistic Therapist
Cost: $29

During this workshop you'll:

• Discover what a trapped, negative emotion is and how it forms and affects us 💛

• Learn DIY muscle testing to identify what trapped, negative emotions are getting in the way of achieving specific goals 🙌🏽

• Learn and practice a technique to release trapped, negative emotions and let go of stories that are holding us back so we can reach our goals. 🎉

People report feeling lighter, more peaceful, and clearer after releasing trapped emotions.

Oct 11, 2024, 9 to 9:30 AM

Oct 11, 10 AM to 3 PM, Oct 12, 2024

Oct 16, 2024, 5 to 8 PM