I will be teaching a self-defense seminar at Open Space in Hardwick on August 7, from 10-11:30am. This is open to teens and adults of all genders, fitness levels, and abilities. Students will be taught simple, practical ways to avoid being in a dangerous situation and how to quickly get away from an attacker.

I am a third degree black belt in Tae Kwon Do. I've been running Hardwick Area Tae Kwon Do for over 4 years, and I taught in the Boston area for about 10 years before that.

Class size is limited to 8 students to make sure everyone gets the attention they need. I will offer more classes if more people than that are interested. Cost is sliding scale - $5-$20.

Please email HardwickTKD@gmail.com or call 441-3241 with any questions or to register.