Island Yoga
Under the Pavilion
7 Adams Landing Extension
Grand Isle
Join us under the Pavilion to flow in the fresh air. Flow classes are designed to cultivate heat by moving through grounded and standing postures while focusing on the power of breath awareness. Sequences often flow from sun salutation through shavasana poses with your instructor Kelly @beeingwellvt.
Sunday's beginning on June 20th
60-minute class starting at 10:00
Bring your yoga mat, towel, and water bottle (and a bathing suit if you would enjoy a post-yoga dip in the lake)
Classes are by donation
Proceeds will be donated to Island Arts
Contact Rebecca Spencer with any questions, 802-881-8507
Oct 13, 2024, 10 AM to 3 PM
Indians of the Missisquoi River Basin -1800 to TodayOct 14, 2024, 6:30 PM
PJ StorytimeOct 16, 2024, 6 PM