Take your fitness training to another level and join Rayne Herzog, triathlon coach and personal trainer, for this 10-week training program held at Shelburne Beach. You'll improve you swim, bike and running skills in this extremely supportive group. Either get ready for your next race, or take your fitness to another level.

June 11 - August 20
(no class July 9)
$159 returning participants/$199 new participants

Beginners, as well as more advanced triathletes are welcome in this 10-week training program which includes
• weekly swim, rides & runs (or don't swim if you would prefer a duathlon)
• weekly workout plans
• injury prevention clinic with Dee Physical Therapy
• local discounts at Fleet Feet of Burlington and SkiRack
Focus on learning the basics or improving your technique. Either way it's a great way to meet other athletes and to discover the thrill of participating in duathlons or triathlons.

Contact Rayne Herzog 802-316-7142 or rayne@lifetrakpersonaltraining.com for questions, details, and registration.

Sep 25, 2024, 7 to 9 PM

Sep 28, 2024, 11 AM to 1 PM

Sep 28, 2024, 8 to 9:30 PM