Those of us who have taken Diana Whitney's Chair Yoga class know what a great class it is and her talent as an instructor. Diana will be giving a one-off traditional yoga class (i.e. no chair) on Thursday, June 3rd at 3 pm. The class is designed for those who have taken yoga in the past and have fallen off or for newcomers and neophytes. For this "Low Challenge" class, you will need a mat, a block and to wear loose comfortable clothing. It will be held via Zoom and is the same link as the weekly chair yoga class: https://us02web.zoom.us/meeting/register/tZAsf-6prj4jHd1jfaZQAM1jQXgcP6WzcBXU

Jan 24, 2025, 11 to 11:45 AM

Jan 25, 2025, 12 to 2 PM

Jan 30, 2025, 6 to 8 PM