Mission Farm Mindful River Walk with Miss Amanda from Inner Lift Yoga

Need to slow down and just be? Join us as we simmer in the fresh springtime energy for an easy-level meditative walk along the Ottauquechee River. We'll be on "Diane's River Path," part of the sacred land at Mission Farm, just south of Killington. This event will allow you to sink into awareness practices to help you remember the connection between your body and the elements of earth, air, fire, and water. These practices include bodily movements, accessible yoga poses, breath work, and sounding.

Space is limited Please register early: https://www.eventbrite.com/e/mindful-river-walk-tickets-154073567187