Just a quick reminder of an online workshop, Finding Your Footing, offered by Carolyn King, Certified Feldenkrais Practitioner®, on Saturday, May 8, from 4:00 to 5:30 PM.
In this workshop we will explore movements of the ankles and feet, which will bring about the natural pliability, adaptability and power of our feet and legs. This is a good workshop for anyone who experiences limitation or discomfort in the feet. It's also a pleasure for those of us who have not given our feet their due of attention lately. You can expect to feel lighter and more buoyant in walking after this workshop.
This workshop will involve verbally guided movements which are simple, and easy to remember for future self-care at home.
This workshop is accessible to newcomers to the Feldenkrais Method, as well as a nice refresher for those with more experience. We will be positioned on our backs, on the floor or other firm surface, and for a short time, standing and walking at the end. For questions or more information, please see the website listed below.
Workshop Details:
Saturday, May 8, 4PM - 5:30PM.
Registration: Please pre-register at least 2 hours prior, using the Contact page on website. A zoom link will be sent to you.
Fee: Sliding fee scale; please refer to the website for pricing and payment options.
carolynkingfeldenkrais.com
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