The Residence at Quarry Hill Senior Living Spring Virtual Event
A Bayada physical therapist will provide an overview on the anatomy of our skeletal and musculature systems and how they relate to our body's movement during gardening activities. Other areas of education will include insight into how to keep our physical bodies safe and healthy throughout the spring and summer season and some specific exercises will be reviewed and performed to target those muscle groups most utilized with gardening activities. We will also share Spring gardening tips for growing tomatoes.
Please RSVP to Alicia Fleming at 802-391-4526.
Join Zoom Meeting
https://zoom.us/j/92543318937
Meeting ID: 925 4331 8937
Nov 13, 2024, 7 to 8 PM
Yoga for Recovery at Lry with Mary StreeterNov 17, 2024, 4 to 5:15 PM
MCP Auditions for “Morning's at Seven" Nov. 18Nov 18, 2024, 6:30 to 9 PM