Join me this evening and every Tuesday evening from 7 to 8 PM for a free guided "Do Nothing" meditation (also known as "Shikantaza" or "Just Sitting" in the Zen tradition) and dialogue.
Tonight's dialogue will be framed by the following quote from the spiritual teacher Alan Watts:
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"The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves." – Alan Watts
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No prior meditation experience is necessary. We will meet by zoom until the pandemic abates.
I'm a college professor who teaches meditation both within and outside the university setting. I organize an online weekly advanced meditation discussion group and write a meditation-related blog, which you can browse here: https://www.meditator-x.com/ .
If you're interested in joining me this evening, send me a message and I'll share the link with you.
Also, if you're interested in receiving email updates of future meditations, talks and retreats, please sign up to the mailing list here:
https://mailchi.mp/4bc0b9038c6a/stowe-mountain-meditations
Mucho Metta!
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