Join Kate Greenleaf for Sunday Slow Flow Vinyasa Yoga Class
*Livestream Series*
4:30pm 1 HOUR
March 28, April 11 and 18
NOTE :: no class on Easter Sunday
A full-body slow flow that moves through standing poses, hip openers and balance postures to build energy and create space throughout the body. This is a mellow yet energizing three-week series to help improve strength, cardiovascular health and flexibility, getting you ready for the spring season.
Oct 8, 2024, 7 to 8 PM
Berlin Ice Rink Work Day on Oct. 12Oct 12, 2024, 9 to 11 AM
Pickup Ultimate Frisbee - Mad River DiscOct 14, 2024, 6 to 8 PM