Join Kate Greenleaf for Sunday Slow Flow Vinyasa Yoga Class
*Livestream Series*
4:30pm 1 HOUR
March 28, April 11 and 18
NOTE :: no class on Easter Sunday

A full-body slow flow that moves through standing poses, hip openers and balance postures to build energy and create space throughout the body. This is a mellow yet energizing three-week series to help improve strength, cardiovascular health and flexibility, getting you ready for the spring season.

Oct 8, 2024, 7 to 8 PM

Oct 12, 2024, 9 to 11 AM

Oct 14, 2024, 6 to 8 PM