Welcome in the first day of spring with gentle movement, breath work, and meditation with instructor Sarah Parker-Givens. No experience is necessary and it is open to all ages and abilities. Please have a comfortable chair, a yoga/exercise mat (or practice on a carpeted floor), and a blanket/towel. If you have questions please reach out to Sarah at: sparkergivens@gmail.com.

This event is offered as part of the Montpelier Senior Activity Center's March for Meals campaign, which seeks to raise awareness and funds for their FEAST Senior Meals Program. To register for this event and see the full list of event offerings, please visit https://www.montpelier-vt.org/marchformeals or call 262-6288. A Zoom link will be provided prior to the event and all events are by donation.

A huge thank you to the March for Meals event sponsors, Hunger Mountain Co-op and the City of Montpelier.

Nov 20, 2024, 10 AM to 1 PM

Nov 20, 2024, 6 to 8 PM

Nov 26, 2024, 8 to 11 AM