This event is the second in our series of our yoga/art chakra workshops. Through Yogic Techniques and Art Practices we will dive deep into the anatomy, symbolism, and properties of the Svadhisthana Chakra, as well as learn how to connect and stimulate our own Sacral chakras through these tools and techniques.

In this workshop we will delve into the chakra system, with focus on Svadhisthana (second chakra). Then, you will be guided through techniques and practices such as pranayama(breathing), asana (yoga poses), meditation that help stimulate the second chakra - helping to manifest confidence, calm our emotions, and bring about energetic balance throughout the body and mind. We will also utilize art techniques to help us develops a deeper connection with our own Sacral chakras, release stagnant energy, and create an intentional space for releasing, letting go of attachment and desire, and other properties that align with the Sacral Chakra.

This Workshop is Virtual. Once you Sign Up you will be emailed more information and a link to the event as well as the notes from the first workshop in this series if you did not attend.

This Workshop is By Donation. Donations are made via Venmo. To donate please donate to our username: @dharmayogavermont To Register Please DM DYVT or email us at dharmayogavermont@gmail.com, or you can register via our website.

Dec 17, 2024, 6:30 to 7:30 PM

Dec 17, 2024, 7 to 8:30 PM

Dec 18, 2024, 5:30 PM