Current neighbors, future friends,
I'd love for you to join me this week for Free Speech, a gentle guided warmup for our voices, bodies, and selves. I've found this work to be immensely helpful in dispersing stress, managing depression, and connecting more closely with what You appreciate about You.
This week we'll use our voices like spray paints, tap forgotten well-springs of vibration, and sing together a short, sweet song. (All from behind the safety of the Mute button, of course.)
Here's the link:
https://us02web.zoom.us/j/86778161285?pwd=NEZ1R3RYdzdlaG1yVzFmcjdtcXNQQT09
It's my pleasure to offer Free Speech for free, and that's the way it always will be.
Show yourself some love and join us this Monday, I'll be ready with a smile for you,
-Quinn
quinnrol.com
Oct 24, 2024, 6:30 to 8:30 PM
Join Us for a Free Play Group at Winooski Schools!Oct 26, 2024, 10 to 11 AM
New Wellness Program: Music for Self-CareOct 29, 2024, 6:30 to 7:30 PM