HEART HEALTHY EATING
AGES 18+

February is Heart Health Month! Join Hannaford Dietitian and Milton resident Brigitte Harton to learn the many ways you can fill your cart to protect your heart. We’ll take a close look at foods that can help improve your blood pressure, cholesterol, and overall health.

Instructor: Brigitte Harton, Hannaford Dietitian
Dates: Tuesday, Feb. 16
Time: 6:00 – 7:00pm
Location: Live online via Zoom
Fee: Free (sign up at miltonvt.gov/recregister)

Jan 19, 2025, 11 AM to 12:30 PM

Jan 21, 2025, 7 to 8:30 PM

Jan 24, 2025, 5 to 7 PM