Join Allison Duquette, a certified ISSA Elite Fitness Trainer and owner of Westfold Health and Fitness, on Zoom for a presentation about general health, wellness and fitness strategies. Allison has certifications in fitness training, sports nutrition and transformation, and brings a sustainable approach to her training. Fitness and health have never been more important than now. After the presentation, the meeting will be opened to questions.

To register for this Zoom program, email library@miltonvt.gov. We'll confirm your registration, and send you the Zoom link.

Jan 16, 2025, 11:25 AM to 12:25 PM

Jan 18, 2025, 10 AM

Jan 21, 2025, 6:30 to 8 PM