If current events, work or family stresses has you maxed out, there is hope. How to destress when stress abounds? Join in the conversation on Wednesday evenings through January as Louise SaintOnge shares tips and strategies for navigating a path through chaos. Each week Louise will touch on a theme for living peacefully and cultivating resiliency.

Interested or want more info? Contact Judi at judi@waterburypubliclibrary.com

To register for the class or the whole series, click here: https://us02web.zoom.us/meeting/register/tZEqcO2qqjwvE93owV6TURSDwsAqAwlREHBF

Wednesday evenings from 7-8 pm via Zoom.

Nov 20, 2024, 12 to 12:30 PM

Nov 20, 2024, 4:15 to 6 PM

Nov 22, 11 AM to 4 PM, Nov 24, 2024